| 10:00 – 10:20 | Opening Remarks | — | — |
| SESSION 1: Wellness in Childhood – The Foundation of Healthy Individuals | Session Chair: Assoc. Prof. Agnieszka Jankowicz-Szymańska |
| 10:20 – 10:45 | The Role of Physical Activity and Play-Based Exercises | Prof. Manuel Monfort Pañego | — |
| 10:45 – 11:10 | Predictive nutrition: Data -driven approaches to human nutrition | Prof. Florian Schweigert | — |
| 11:10 – 11:35 | Coffee Break | — | — |
| SESSION 2: Work, Stress, and Healthy Life Balance in Today’s Adults | Session Chair: Prof. Dr. Haydar Özpınar |
| 11:35 – 12:00 | Stress Management and Mindfulness Practices in Work and Daily Life | Lecturer Nisa Gören | — |
| 12:00 – 12:25 | Functional Exercise Programs and Musculoskeletal Health | Assist. Prof. Kamer Ünal Eren | — |
| 12:25 – 13:30 | Lunch Break | — | — |
| SESSION 3: Active Aging – Staying Healthy and Independent in Old Age | Session Chair: Prof. Joanna Golec |
| 13:30 – 13:55 | Approaches to Preventing Sarcopenia and Osteoporosis through Exercise and MOV-E Project Outputs | Assist. Prof. İoakim İpseftel Assist. Prof. Özge Mine Yılmaz | — |
| 13:55 – 14:20 | Daily Routines and Social Participation Supporting Cognitive Health | Assist. Prof. Melek Özarslan | — |
| 14:20 – 14:45 | Community-Based Wellness Solutions Against Loneliness and Isolation | Assist. Prof. Demet Biçki | — |
| SESSION 4: Sustainable Wellness – New Horizons in Public Health | Session Chair: Dr. Anna Stefanowicz-Kocol |
| 14:45 – 15:10 | Wellness Monitoring with Digital Health Applications and Wearable Technologies, Neuroplasticity–Robotic Rehabilitation: From Concept to Clinical Practice | Assist. Prof. Gökhan Özkoçak | |
| 15:10 – 15:35 | Ergonomics: The Key to Sustainable Health and Productivity | Prof. Dr. Demet Tekdöş Demircioğlu | — |
| 15:35 – 16:00 | Closing Remarks | — | — |
